Manypeopleneglect their regular gym activities when travelling abroad, but it is possible enjoy a holiday and keep on top of your fitness regime.
The United States has plenty of unique workout experiences available all over the country and is the perfect place to enjoy a healthy break away from home.
Read on to discover our top five recommendations for fitness on the move in the USA.
Sky Zone, Pennsylvania
Sky Zone indoor trampoline park might seem like somewhere to take the kids, but it’s a superb place for people of all ages to enjoy.
Trampoline workouts are an intense way to shed the pounds while having fun. The session is not just jumping on a trampoline for an hour – it is an all-around cardio and toning class that is sure to have you breaking into a sweat.
The SkyRobics class description states that you can burn up to 1,000 calories in one hour on the massive trampoline court.
If you enjoy your first visit to the Sky Zone, use the PA iLottery Bonus Code & Promotion for the chance to win big and book even more sessions during your holiday.
Red Rocks Fitness, Denver
Red Rocks is famous for hosting some of the world’s most iconic music events, but it also offers a summer fitness series that lets you workout in the venue’s stunning setting.
With music blasting through the natural amphitheatre as you exercise, it’s like your own personal concert where you are the fitness star.
You could also try Yoga on the Rocks, which offers early morning sessions during July and August.
Paddle Into Fitness, San Diego
Paddle Into Fitness has been offering stand-up paddleboard yoga classes since 2009 in the San Diego Bay.
Undertake a warm-up on the beach, before heading to the water for a variety of cardio drills and body weight training on the board.
The instability of the board takes everything up a notch – making sure that you exercise many different muscle groups in your body. Be prepared to get wet though!
Unplug Meditation, Los Angeles
Holidays are designed to let us unwind from the stresses and strains of everyday life.
Unplug, a meditation studio in Los Angeles, offers classes where customers can learn to meditate or enhance their practice, and simply breathe.
Founder Suze Yalof Schwartz has created a calming space featuring qualified meditation leaders and pay-as-you-go sessions that appeal to beginners and experts alike.
Summer Fitness Series, Boston
The Boston Public Health Commission and the Boston Parks and Recreation Department have launched a summer fitness series.
From June to September, 30 free workout classes will take over parks in 18 neighbourhoods around the Boston area every week.
Highlights include Zumba classes on Mondays at Christopher Columbus Park, line dancing in Franklin Park on Wednesdays and yoga classes at Boston Common on Thursdays.